Wednesday, October 21, 2009
Millions of people want to lose weight, but very few people lose weight the right way. You have to be patient and understand that it takes time to become healthier and lose weight the correct way. Diets, counting carbs, etc; they all seem to be ineffective to losing weight. The best diet is the one you can put together; the one that works with your body. Let's tackle this first, before anything else. If you've tried to use another person's diet and aren't seeing results, don't be surprised: other people's diets may not work for you.
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