This is the picture of one of my 4 niece in Philippine. She is the daughter of my younger sister. It's been a while since I went back home for a visit. It has been 6 years. Whew long time huh! anyway. I never seen this niece of mine but I have talk to her when I called my parents one time. And believe me she is a talker. I have three nephews that I have never meet as well. My family in Philippine is getting bigger than I thought. is I dont even know what old she is right now. Sad huh! The funny thing is I dont even know what old she is right now.. Anyway. I just wanted to share this picture her.

This will give you instructions on how to become the center of any social situation, guaranteed!


Develop a sense of humor. Go watch a comedy show such as Monty Python or something - whatever it takes to develop a sharp wit. Hang out with friends who can withstand and keep up constant banter. Quick comebacks and hilarious comments on anything should become second nature.
Be courteous to everyone around you. Even though making fun of people can attract some attention, it is not a good idea. All that goes around comes around. Instead try to make fun of yourself with a funny story. Not only will this help people relate to you, it also gets them more interested in you and wanting to hear more.
Have something interesting to say. Keep up on current events and make sure that you know what you are talking about.
Use gestures and speak with varying inflections. No one wants to listen to a monotonous voice.
Don't lecture. Keep the things you say interesting, funny, and not too long.


* Keep a smile on your face. This will convey the whole "joking" thing to people...or does it?
* And if someone says something that hurts your feelings or something, come up with a snappy comment, and act like it didn't because they will take you down if they think they have hurt you.


* Be prepared to receive some insults and/or criticism directed your way. It should all be taken in good fun.

I had not been feeling good lately. Nope ... I know what your thinking. No I am not pregnant or anything like that. I think, it's my eyes. The more I stayed on the computer lately the more I get sick. I had been wearing eye glasses to read. But I always forgotten about wearing 'em. So this what I get for being stubborn. Anyway. I am trying to stay and blog today we'll see what will happend . Hopefully I woouldn't get sick again. Wish me luck.

After a long day of hard work you probably feel a migraine coming on, but before you hit the pillow try this and you'll feel ready for tomorrow.

Fill your tub with warm water and add Epsom salts and a few drops of your favorite essential oil.
Grab a book that has nothing to do with your daily source of stress (i.e. avoid fashion magazines if shopping or trying to look perfect stresses you out).
Soak until you feel ready to face the world again. If you find sitting still difficult (anxiety often causes this), have a candle near the tub and try to focus on the flame and quiet your thoughts. Often silence aids this process. Or try some classical piano music if you can't stand silence. Commit to at least 10 minutes in the water.
When you're done, get out and put on some comfy sweats, wash your face with a facial cleanser and put on a hydrating mask (best not to do this in the tub as it will slide off with the excess moisture and heat from the water).
Moisturize with a rich moisturizer. Cocoa butter is an excellent choice. For extra dry skin add a body oil (plain almond oil works if you are sensitive to scent). Don't use anything too heavily scented -- the goal here is simple and chemical free. Try a few drops of lavender on your pillow to help you sleep.

If your hair is looking down then get some olive oil and mix it with one egg white and spread it over your hair, put your hair in a shower cap while you bathe and when you're done, rinse and shampoo.
Use Your favorite smelling bath bubbles.
Try not to watch the television if you need to get something done (like for work). If you do you'll probably be even more stressed out because you didn't get done what was needed to get done. Do this first so you can have a clear mind while relaxing